Take control of your health—together.

Do you want to prevent, manage, or reverse type 2 diabetes, high blood pressure, or high cholesterol? If so, join board-certified physicians Dr. Jessica Butanis and Dr. Shan Flatt for this group medical appointment series. Groups meet one day a week over six weeks.

Participants will receive:

• A Complete Health Roadmap: Practical tools for active living, plant-rich nutrition, stress management, and restorative sleep.
• Personalized Medical Care: Individualized check-ins and expert medication adjustments tailored as your health improves.
• A Supportive Community: Build lasting, healthy daily habits alongside encouraging peers on the same health path.
• Unrushed Time with Doctors: Enjoy 1-hour group sessions designed for deep learning and all your questions answered.

Space is limited to keep group sizes small, interactive and personal, so call 320-763-5123 to reserve your spot today.

When: Noon-1pm, Every Tuesday from September 22 through October 27.

Where: Alomere Health’s Alexandria Clinic located at 610 30th Avenue West in Alexandria, Minnesota.

Cost & Billing: Billed as an office visit (covered by most insurance plans & copays)