Episode 10: Joint Replacement Surgery Part 2
We talk with Angie Miller, our Joint Care Coordinator. Angie guides patients through their entire journey, and she’s got great insights and advice for you.
Head to Toe Podcast
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Episode 11: Incontinence & Prolapse
Featuring Dr. Sarah Sprengeler, OB-GYN at Alomere Health
Believe it or not, incontinence and prolapse are two of the most common conditions Dr. Sarah Sprengeler sees in her OB-GYN office at Alomere—and they’re also some of the least talked about.
In this episode, Dr. Sprengler breaks down why so many women suffer in silence with these conditions, and why they don’t have to.
Learn what prolapse and incontinence actually are, what causes them, and how hormones, childbirth, and lifestyle all play a role. Dr. Sprengler walks through the full range of treatment options, from pelvic floor physical therapy and pessaries to surgical procedures, medications, and newer treatments like Bulkamid.
You’ll walk away understanding when it’s time to see a doctor and why asking “is this normal?” is always worth doing.
Whether you’re experiencing symptoms yourself, approaching menopause, or just want to understand your body better, this episode offers the kind of honest, practical information that can make a real difference in your quality of life.
Listen now — and then call Alomere Health at 320-763-5123 or use MyChart to schedule an appointment with Dr. Sprengeler or one of our other OB-GYNs.
Note: Head to Toe podcasts are for informational purposes only and are not a substitute for medical advice, diagnosis, or treatment. Medical advice is unique to each individual. Talk with your health care provider to see what’s right for you. If you’ve got an urgent health need, please schedule an appointment or visit the Alexandria Clinic Express Care today. If this is an emergency, dial 911.
“Don’t be afraid to talk about it. It’s so incredibly common — and so much of it is treatable.”
Questions Answered in this Episode
- What is pelvic prolapse, and what does it feel like?
- What are the different types of urinary incontinence?
- What causes prolapse and incontinence — and who is most at risk?
- How do hormones and menopause affect pelvic floor health?
- Can prolapse and incontinence get better on their own?
- What is pelvic floor physical therapy and how does it help?
- What is a pessary and how does it work?
- What surgical options are available for prolapse and incontinence?
- What is Bulkamid, and how does it differ from a bladder sling?
- Does hormone replacement therapy help with these conditions?
- What can women do to prevent prolapse and incontinence?
- When should someone see a doctor about these symptoms?
- What should you bring to your first appointment?
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